Flour

Flour is an item that can be found in the H.A.M. Hideout, in the south west room. It cannot be picked up normally; attempting to do so will prompt the message "I can't pick it up! I need a pot to hold it in." Using an empty pot on the the flour will create a Pot of flour.

The item can only be taken as an item with Telekinetic Grab, and it will behave as a normal item. It has none of the same uses as a pot of flour, rendering it almost completely useless. If dropped, it will behave as it did before it was taken; i.e. it cannot be taken normally, can be telegrabbed, and can be placed inside a pot.

It was previously dropped exclusively by Black Knights, but was removed after an update. It was later added back as an item in the H.A.M. Hideout when it was updated with the release of RuneScape 3.