Anchovies

Anchovies are an edible seafood item available to everyone. Eating anchovies heals 200 life points.

Any player may cook on a range or fire to gain 30 Cooking experience points (33 on a bonfire), as level 1 Cooking is the only requirement. Players stop burning them at level 34 cooking. By themselves, anchovies have limited utility in training Cooking or for restoring life points, especially for higher-levelled players.

However, they have two other uses.
 * 1) They are an ingredient for the popular anchovy pizzas, which players can make at level 55 Cooking and which heal 1100 life points each, making them the highest-healing food available to non-members.
 * 2) Anchovy oil, obtained by mashing anchovies with a pestle and mortar and straining the resulting anchovy paste with a sieve, is an ingredient in imp repellent, which in turn can be distilled to make impling jars from butterfly jars. Doing this awards the player with 1 Herblore experience.

Raw anchovies can be caught using a small net at any net fishing spot.

Assuming no burning, each raw anchovy cooked would yield a profit/loss of coins.

Trivia

 * Despite looking like blue shrimp in RuneScape, they are actually a family of fish in the real world.

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