Raw bear meat

Raw bear meat is an item that players can cook on a range or a fire to make cooked meat, which is a food item that heals 200 life points when eaten. Doing so requires only level 1 Cooking, and grants 30 experience points.

Members can also use it as part of a Wild pie, which heals life points while boosting range and slayer temporarily.

A more prosaic use is to dry the raw meat on a range to make sinew, which they can then spin on a spinning wheel to make a crossbow string for use in Fletching. Spinning the sinew requires level 10 Crafting, and grants 15 experience points.

Raw bear meat is a 100% drop from bears, though it can also be dropped by grizzly bears. Members can buy it at the meat store in Canifis which stocks 10. Some bears can be found within the wilderness north-east of Edgeville.

After Doing the quest As a First Resort.... Raw Bear Meat can be bought from Chargurr the ogress cook in the spa town of Oo'glog.