Cooked crab meat

Cooked crab meat can be made by cooking Crab meat, dropped by Crabs. Cooking the crab meat requires level 21 Cooking, and will give 100 Cooking experience. Cooked crab meat provides 5 bites of 84 life points each at Constitution level 5 or higher. Altogether, it can heal 420 life points. The small amounts of life points per bite it gives can also be used to 'fine tune' the life points of someone using Dharok's set. However, it is not recommended for general healing as tuna is one-bite, heals as much and costs about half as much.