Strawberries

A basket of strawberries is a basket containing 1 to 5 strawberries. It is one of the most beneficial items of food a player can hold in one inventory space.

One full basket could potentially heal 1185 life points in 5 bites (6% of a player's maximum life points per strawberry - up to 237 each at 99 Constitution - multiplied by 5 strawberries). The maximum amount of life point healing that can be achieved, With maximum constitution, the best equipment available and a life point boost from bonfires each strawberry would heal 654 life points. Therefore, a basket of five strawberries have the potential to heal 3270 life points in a single inventory space.

Three baskets full of strawberries is the payment for a farmer to watch over a dwellberry bush or an orange tree in the Farming skill. Many people use this as food for training Agility, as they can recover a lot of life points and weigh very little -at 1/4 of a kilogram per basket- which will minimise the energy drain rate.

Recently, with the return of free-trade, players have been using this item for food staking.