Salmon

Salmon is a food available to non-members as well as members. Eating a cooked salmon heals 200 to 625 life points depending on your Constitution level.

Players need level 25 Cooking to cook a raw salmon, and gain 90 experience points when they do so on a range, or 99 experience points when cooking on a bonfire. Players can accidentally burn salmon to produce a burnt fish until their Cooking level reaches 55 (Lumbridge range) or 58 on a normal range or fire. However, burning salmon becomes rare once a player's cooking level reaches level 43. Members may also use it as an ingredient in an admiral pie, though they need level 70 Cooking to make the pie.

Trivia

 * The value of one Salmon in Mobilising Armies is 18 Investment Credits.

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